There will be gifts for those of our existing Pilates family that come along on the day to support us! Can't wait to see you this...

Here is just a small teaser of things you might expect from our September Challenge Exclusive Sessions! These are high intensity sessions...

A reformer Pilates session designed specifically for parents, carers/guardians of young ones and parents to be. This session is designed...

It’s time to tell you about our upcoming September Challenge! This particular challenge is different to most as it is not about kilos...

We promised you more and here it is! Lift-ilates!! A circuit style Pilates session incorporating light weights to aid in building...

To celebrate our rebranding, this month we will have some new session styles for you to try. The first being Relax-ilates! Relax-ilates...

Yesterday my fiancé and I welcomed our newest family member into the world. We thank you all for your support while I take a step back...

The year is new, each day is new, may they be all filled with what you are working towards.

Merry Christmas to all and to all a happy, safe and healthy new year.

As you might already be aware, in response to the evolving COVID-19 situation, the Queensland Government has announced that from 1:00am...

To all our 6 Week Summer Strength Challenge participants, It’s that time again! Time to check in and check your progress. Come in to the...

Lockdown has ended as of 4pm today. We are open again as of tomorrow morning. Please get yourselves booked in! If you have any issues,...

The lockdown has been extended till Sunday which means we can’t open the studio till next Monday. I will do my best to extend your...